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Kent Cross Country League, Swanley (Match 1) – Saturday 15th October 2022

The Kent Cross Country League returned on Saturday, with the first race of the season held at Swanley Park.  The league is contested by many of the top middle-distance runners from Kent and South-East London.  In the Senior Men’s race, Medway & Maidstone AC had 20 runners competing, a great turn out considering many of the club runners had competed in marathons in the previous 2 weeks. The club had 12 runners in the top 60 and 17 runners in the top 100, showing great strength in depth.  In spite of having 4 finishers in the first 15 (39 points), the club failed to win the 4-to-score team position as Tonbridge AC had a superb team result taking the top 3 places and 9th (15 points).  M&M still had a great result with 2nd team out of 20 teams. Cambridge Harriers were 3rd (63 points). In the 12-to-score team competition, Tonbridge AC also took first place (286), with M&M again second (389), followed by Blackheath and Bromley (536). M&Ms team first scorer was Ben Tyler in 6th.  He was closely followed by Tewelde Menges in 7th and Tom Collins in 11th. Jamie Walsh completed the 4-to-score team in 15th place. To complete the 12-to-score team the top 4 were followed by Anthony Webb (21st); Chris Humphreys in his first race for M&M in 30th; Daniel St-Martin (35th); Justin Lane (40th); Neill Wright (49th); followed by Cameron Featherstone (56th), Alex Donnelly (59th) and Cameron Featherstone (60th), all competing in their first Senior Men’s Kent League race.

The Senior Ladies team were led home by Karen Cudmore (72nd), with Hayley Palmer (89th) in her first Kent League race.  She was closely followed by Cat Rodwell (92nd), with Sarah Kenyon (109th) completing the ladies team.M&M had a good turnout in the Under 17 and Under 20 women’s age groups at Swanley Park with a total of eleven athletes taking part.  In the Under 17 Women’s race, M&M had three finishers in the top ten and were narrowly beaten into second place in the team event.  Abigail Royden was first home in 5th place, closely followed by Lily Crossley in 6th and Natalia Austin in 7th place in the team scoring places.  They were followed home by Beth Palmer (11th), Lola Sutton (12th), Abigail Hawkes (19th) and Molly Marsh (22nd).  M&M’s Under 20 women were also well represented with four athletes taking part.  First home was Ella Webb in an excellent 3rd place, followed by Anna Palmer (8th), Ciara Harrop (16th) and Sharne Elphick finishing 19th. 

The Under 15 girls saw Iris Crossley finishing in 2nd  place though would have taken first except for an unfortunate wrong turn on the course. Her sister, Rose Crossley, finishing strongly in 3rd and Sofia Cudmore-Smith (16th). Heidi Hughes close behind (18th), Elizabeth (32nd) and Erin Marsh (34th).
With many of the Under 13 girls new to the team they finished in a commendable 5th place. Olivia Baker (19th), Gwennan Thomas (23rd), Lottie Brigitte (28th), Matilda Moisan (42nd), Maisie Graham (48th) and Ava Graham (49th) with the team finishing in 5th place
The Under 17 men’s saw Hayden Gear win convincingly followed by equally strong runs from Franklin Shepherd (3rd) and Riley Maisey (5th). Winning overall team in this first meeting.The under 13 boys saw Freddie Gibson right in the middle of the leading group holding third place as the leader stretched away. With Gibson chasing him down and surging clear to take the win. He was followed home by Oscar Wharton (22nd) and Louie Gear (28th) place. Oliver Field (37th) Henry Powell (43rd), Dominic Powell (60th) and Oliver Fowler (69th) providing support. The team currently lie in 4th place.

In the U15 boys Theo Ronchetti worked his way through the field first home for the club in 8th, Dillon Gregor (37th) and the team of three was completed by Alfred Moisan (43rd). Support was provided by Henry Gibson (48th) and Sam Fowler (63rd). The team are currently 6th with three further races to be completed by the end of November.

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Aldershot Farnham & District Road Relays – Saturday 24th September 2022

A number of teams represented Medway and Maidstone AC in the Aldershot Farnham and District Road Relays on Saturday 24th September. There was a strong representation of Southern England Athletic Clubs in  this 6 stage race with each competitor competing over 6km. This was also a qualifier for the National Road Relay Championship in Birmingham to take place 8th October. 
M&M’s senior men’s A team were successful in qualifying after a great team effort, finishing 20th out of 74 teams, with an overall time of 1h56m.41s.  An ever-improving  and strong run from Tewelde Menges (18.04) as our first leg runner and with a top 20 fastest leg overall, handed over to Ben Tyler (19.34) in 6th position. Followed by M50 athlete Anthony Webb (19.55), Jacques Cunningham-Marsh (20.28), Jamie Walsh (19.30) and a strong finish by Tom Collins (19.10). M&Ms B team were represented by Justin Lane (19.51), Daniel St Martin (20.33), Jayden Iles (20.31), Alun Rodgers (22.16), Cameron Featherstone (21.38) and Callum Featherstone (22.31) with a 2h.07m.11s finishing time for 48th place.
The U17 Mens team ran magnificently to take 3rd place in a strong field and competitive race with each runner racing 4.6km. Alex Dack (14.29) (7th fastest time of the day), Hayden Gear (14.39) and Franklin Shepherd (15.04) completed the team. Riley Maisey (15.32) was our only B team runner.
The U17 Ladies A team also racing over 4.6km ran strongly to finish in 9th place. Represented by Natalie Austin (18.21), Lola Sutton (17.56) and Lily Crossley (18.19). Their  B team teammates were Abi Hawkes (19.46),  Mercedes McGivern (18.39) and Millie Dack (19.35) finishing in 20th place.
The U15 boys each racing over 3km were represented by Henry Gibson (11.14), Aidan Santer (11.12) and Theo Ronchetti (10.25) finishing in 24th place.
The U15 girls finished in 22nd place and also  each running over 3km were represented by Sofia Cudmore-Smith (12.51), Rose Crossley (11.27) and Iris Crossley (11.37). Our B runners were Heidi Hughes (13.05) and Sophie Stratford (14.57).
There was no U13 girls team but the U13 boys were represented by Louie Gear (12.08), Freddie Gibson (10.48) (10th faster leg) and Oscar Wharton (12.31) finishing well in 16th place.


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Kent Fitness League Cross Country information for 2022/23 season

Match 1 – 2022-10-30 09:00 Knole Park, Sevenoaks
Match 2 – 2022-11-13 11:00 Swanley Park, New Barn Road, Swanley
Match 3 – 2022-11-20 11:00 Oxleas Wood, Eltham
Match 4 – 2022-12-18 11:00 Haven Allhallows Holiday Park, ME3 9QD
Match 5 – 2023-01-08 11:00 Minnis Bay, Birchington
Match 6 – 2023-01-15 11:00 Betteshanger Park, Deal
Match 7 – 2023-02-05 11:00 Blean Woods, Rough Common, Canterbury

The rules for this league remain the same, with elite runners barred (sub-34 10k men, sub-38 10k ladies).  However if you don’t fall into this category, then you can register by completing the following steps:

  1. Confirm your intention to run with Sean Rodwell
  2. Pay £10 to the Medway and Maidstone bank account (details below) which covers the cost of your race number/chip timing for the season

Ref:  “KFL [SURNAME]”

Bank: CAF Bank

Account name: Medway and Maidstone AC

Sort Code: 40-52-40

Account no: 00018036

The deadline for all entries to the league is 30th September, so please let me know as soon as possible so that I can get our team entry in.  Also, it would be great to get more people running for us in this league, particularly given the friendly nature of the league, so if you have any running friends that you think may be interested, please send them my way.  Even if they run for another club, they can probably compete for us alongside their existing club.  I will be emailing around a “recruitment poster” soon.

Some other information about the league, in case you’re unfamiliar

  • Each race is about 5 miles long, and it is one race for both men and women and all age categories
  • Individual competition is best 5 races out of the 7.  Team competition is best 6 out of the 7.
  • There are prizes throughout the age categories, and we also need runners in each category for the team competition
  • Each race costs an additional £2 which is payable on the day
  • Minimum age to compete is 17 

Any questions, please don’t hesitate to contact me, otherwise, I look forward to a huge influx of entries so we can go and win that trophy back off Petts Wood!

Thanks

Sean

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Jim Sheehy

It is with sadness that we have heard that one of our previous coaches, Jim Sheehy, has passed away after a battle with cancer. Jim was involved with the Club for many years coaching at both Medway Park and Sutton Valence and also in many schools. He gave a lot of time to the Club supporting young athletes and disability athletes which I know he was very passionate about.

Jim retired several years ago but would come by from time to time. We are thinking of his family at this sad time. He will be missed.

This is a reminder of some thoughts written by Jim at the time of his retirement.


The time has come…

Today is the day when time dictates what happens next

As I must turn away from routines that are many years of age

When I must step back and pass my beloved participation

Of coaching hundreds maybe thousands of young people

In broadening there minds and abilities in a sport’s participation

That will have stretched curiosity to self-knowledge

Of strengths, frailties and their own abilities in mind and body

In every single one of us, there exists a point of self-belief  

When we realise that we are individually as good as anyone else

At the tasks that we have decided to take on

These may be music, dance, reading, writing, sport and growing-up

Somehow the participation will get through and bring confidence to us

It is ‘our thing’ that we can do and the ‘self’ that we did not know-of

Will have arrived to shape our whole approach to life thereafter

Today, that time has arrived for myself… I retire

© James Sheehy 181217  (155)

 

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Winter Cross Country Fixtures (including Road Relays) 2022/2023

DateMeetingVenueAge Group
SEPTEMBER 2022 
Sat 24th SeptemberSEAA Road Relay Championships or Aldershot Relays – tbcCrystal Palace Aldershot ArenaAll
OCTOBER 2022 
Sun 2nd OctoberLondon MarathonLondonSenior
Sat 8th OctoberNational Road Relay ChampionshipsSutton ColdfieldAll
Sat 15th OctoberKent Cross Country LeagueSwanley ParkAll
Sat 29th OctoberKent Cross Country LeagueTonbridgeAll
NOVEMBER 2022 
Sat 5th NovemberNational Cross Country Relay ChampionshipsMansfieldAll
Sat 12th NovemberKent Cross Country LeagueDanson ParkAll exc. Senior Men
Sat 26th NovemberLiverpool Cross Challenge and European Cross Country Championships TrialsLiverpoolSelect
Sat 26th NovemberKent Cross Country LeagueFootscrayAll exc. Senior Women
DECEMBER 2022 
Sat 3rd DecemberKent Veterans Cross Country ChampionshipsDartfordOver 35s
Sat 10th December (tbc)South East Inter Counties Cross Country Championships & South of England Masters ChampionshipsHorspath, Oxford (tbc)Select
Sun 11th DecemberEuropean Cross Country ChampionshipsTurin, ItalySelect
JANUARY 2023 
Sat 7th JanuaryKent Cross Country ChampionshipsTBAAll
Sat 21st JanuaryKent Schools Cross Country ChampionshipsDartfordSchools
Sat 28th JanuarySouth of England Cross Country ChampionshipsBeckenhamAll
FEBRUARY 2023 
Sat 4th FebruaryBritish Universities and Colleges Cross Country ChampionshipsTBAStudents
Sat 11th FebruaryKent Cross Country LeagueBromleySeniors and U20s
Sat 25th FebruaryEnglish National Cross Country ChampionshipsTBAAll
MARCH 2023 
Sat 11th MarchUK Inter Counties Cross Country ChampionshipsLoughboroughSelect
Sat 18th MarchEnglish Schools Cross Country ChampionshipsNottinghamSelect
APRIL 2023 
Sun 26th March or 2nd  AprilSouth of England 6/12 Stage Road Relay Championships (TBC)TBASeniors
Sat 15th AprilNational 6/12 Stage Road Relay ChampionshipsSutton ColdfieldSeniors
Sun 23rd AprilLondon MarathonLondonSenior
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Medway Mile Elite Track Races, Medway Park, Gillingham – Friday, 22nd July

As part of the Medway Mile festivities at Medway Park, Medway and Maidstone AC played host to four elite track mile races, sponsored by Bellway Homes.  After weeks of hot sunny weather, the rain arrived just in time for the track races, creating some testing conditions for the athletes.

The first of the races, the C race, saw three late changes of the lead, with Darren Wright (Medway and Maidstone AC) showing off his fast finishing to take the win in a personal best time of 5:15.00.  In the B race, it was hotly contested at the front between Robert Donohue (Blackheath AC), Cameron Featherstone (Medway and Maidstone AC) and Chris Fullerton (Invicta East Kent), with the latter taking the in in a time of 4:35.96.

The Ladies A race saw a tactical affair with the field going through half way in a bunch, until Annabel Carter (Tonbridge AC) and Abigail Royden (Medway and Maidstone AC) started to push the pace and stretch things out.  Over the last lap, Carter opened up a big lead to take the win in 5:18.35 with Harriet Woolley (Tonbridge AC) coming through to second place and Royden finishing third.

The Men’s A race took the honours of the race of the night.  With Cameron Payas (Tonbridge AC) pace making the pack through 900m, Stuart Brown (Tonbridge AC) then took on the lead in what looked to be a two way battle between him and fellow Tonbridge AC athlete Sean Molloy.  With 50 metres to go Molloy looked to be cruising to victory, only to be beaten on the line by Jordan Chambers (Tonbridge AC), who romped home from a long way back, winning in a time of 4:13.94. Despite the inclement weather, all four races provided great entertainment for the spectators that braved the conditions.  If you were there and enjoyed what you saw or simply fancy getting into athletics a try, Medway and Maidstone are hosting their next open meeting on Saturday 3rd September at Medway Park.  For more details, visit www.mandmac.org or email contactmandmac@gmail.com

(Report by Sean Rodwell)

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Southern Athletic League, Bournemouth – Saturday 16th July

For those that travelled to Bournemouth (9 females and 13 males) for the 3rd match of the Southern Athletic league were rewarded with a win due to the fantastic effort put in by all. The win has helped take them further up the league table and now in a credible 7th place with 2 matches to go.

Thank you to all our athletes/parents and also to our wonderful officials that made the trip on the day.

Full results here Results (thepowerof10.info)

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English Schools Track and Field Championships, Manchester – 8th/9th July

Congratulations to all our talented athletes selected for Kent Schools and competed at the English Schools Track and Field Championships at Sportcity in Manchester.

An outstanding race by Theo Ronchetti to win the silver medal in the 800m (2:00.5). Hayden Gear with a strong performance and PB for 6th in the 3000m (8:41.51). Rebeccah Akinsanya making the final of the 100m (12.59 – 12.29 in heat). Dylan Purton (22.61) 5th in his heat in the 200m

Full results here