| AUGUST 2019 | |||
| Sun 4th August | Kent Young Athletes League | Gillingham | U13/U15 |
| Sat 10th August | British Milers Club Grand Prix | TBC | U17 Up |
| Sat 10th/ Sun 11th August | BMAF Track and Field Champs | Birmingham | Masters |
| Wed 14th August | Manchester International (Inc Home Countries International) | Sports City | Select |
| Wed 14th August | British Milers Club and Cambridge Harriers Open Meeting | Eltham | Individual |
| Sat 17th August | Southern Athletics League | Gillingham | U17 Up |
| Sat 17th/Sun 18th August | South of England under 15 and 17 Championships | Ashford | U15/U17 |
| Sun 18th August | Diamond League | Birmingham | Invite |
| Mon 19th – Fri 23rd August | Tonbridge AC Athletics Week | Tonbridge | 6-12 yrs |
| Sat/Sun 24th /25th August | British Championships and World Championships Trials | Birmingham | Qualifying |
| Mon 26th August (TBC) | Tonbridge Open Meeting / Kent U13 Pentathlon | Tonbridge | U11 Up |
| Mon 26th August | Dartford 10K (Kent GP) | Dartford | |
| Sat 31st August/Sunday 1st September | National under 15 and 17 Championships | Bedford | U15/U17 |
| SEPTEMBER 2019 | |||
| Sun 1st September | Open Meeting inc. RJT | Gillingham | All |
| Sun 1st September | England v Celtic Nations Masters International Half Marathon | Maidenhead | Masters |
| Wed 4th September | Watford Harriers Open Meeting | Watford | Individual |
| Thu 5th – Tue 17th September | European Masters Track and Field Championships | Jessolo. Italy | Masters |
| Sat 7th September | South of England Inter Counties | Horspath | U15/U20 |
| Sat 14th September | Blackheath and Bromley Cross Country Relays | West Wickham | All |
| Sat 14th/Sun 15th September | Kent under 13 and Combined Events Championships | Erith | All |
| Sun 15th September | Larkfield 10K | East Malling | |
| Sat 21st September | BMAF 10000m Track Run Champs | Jarrow | Masters |
| Sun 22nd September | South of England Road Relay Championships | Crystal Palace | All |
| Sun 22nd September | Kent Relays & Masters jumps championships | Gillingham | All |
| Sat 28th September | England Masters Inter-Area Cross Country Champs | TBA | Masters |
| Sat 28th September – Sun 6th October | World Athletics Championships | Doha | Select |
| OCTOBER 2019 | |||
| Sun 6th October | National Road Relay Championships | Sutton Coldfield | All |
| Sat 12th October | Kent Cross Country League | Swanley | All |
| Sun 13th October | Maidstone Half Marathon | Maidstone | |
| Sun 20th October | BMAF Marathon Champs | York | Masters |
| Sun 20th October | England v Celtic Nations Masters International Marathon | York | Masters |
| Sat 26th October | BMAF Cross Country Relay Champs | Long Eaton | Masters |
| Sat 26th October | Kent Cross Country League | Tonbridge | All |
| NOVEMBER 2019 | |||
| Sat 2nd November | National Cross Country Relay Championships | Mansfield | All |
| Sat 9th November | Kent Cross Country League | Danson Park | All (Ex SM) |
| Sat 16th November | British and Irish Masters XC International | Southport | Vets |
| Sat 23rd November | European Cross Country Trials and British Cross Challenge | Liverpool | Vets |
| Sat 30th November | Kent Veterans Cross Country Championships | TBC | Vets |
| DECEMBER 2019 | |||
| Sat 7th December | South of England Masters and Inter Counties Championships | Horspath | Masters and Select |
| Sun 8th December | European Cross Country Championships | Portugal | Select |
| Sat 14th December | Kent Cross Country League | Footscray Meadows | All (ex SW) |
| Sat 21st December | South of Thames 7.5 mile race | Croydon | Seniors |
| JANUARY 2020 | |||
| Sat 4th January | Kent Cross Country Championships | Brands Hatch | All |
| Sat 18th January | Kent Schools Cross Country Championships | Dover | Schools |
| Sat 25th January | South of England Cross Country Championships | Parliament Hill | All |
| FEBRUARY 2020 | |||
| Sat 1st February | BUCS (British Universities and Colleges Cross Country Championships) | Edinburgh | Students |
| Sat 8th February | Kent Cross Country League | Bromley | All |
| Sat 22nd February | English National Cross Country Championships | Nottingham | All |
| MARCH 2020 | |||
| Sat 7th March | UK Inter Counties Cross Country Championships | Loughborough | All |
| Sat 14th March | English Schools Cross Country Championships | Liverpool | All |
| Sun 15th March | South of England 6/12 Stage Road Relay Championships | Milton Keynes | Seniors & U20s |
| APRIL 2020 | |||
| Sat 4th April | National 6/12 Stage Road Relay Championships | Sutton Coldfield | Seniors & U20s |
| Sun 26th April | London Marathon and mini marathons | London | Seniors & Select |
