| Outdoor | ||||
|---|---|---|---|---|
| 100m | Darcey Kuypers Ellie Turner | 11.78s 11.70w | Bedford Ashford | 04-May-19 12-May-24 |
| 200m | Ellie Turner | 24.11 24.09w | Loughborough Manchester | 22-May-22 26 -Jun-22 |
| 300m | Lucy Hope | 40.04 | Gillingham | 10-Apr-22 |
| 400m | Lucy Hope | 57.01s | Chelmsford | 28/06/2025 |
| 800m | Charlotte Young | 02:07.75 | Bromley | 29/07/24 |
| 1500m | Charlotte Young | 04:22.56 | Loughborough | 07/08/24 |
| 3000m | Jenni Pereira | 09m15.6s | Sutcliffe Park | 21-Jun-06 |
| 5000m | Natalie Gray | 15m52.73s | SAC Relays USA | 15-Apr-11 |
| 10000m | Natalie Gray | 34m51.72s | Bedford | 02-May-10 |
| 1 mile | Charlotte Young | 4:54.77 | Gillingham | 12/07/24 |
| 100m Hurdles | Nicola Plews | 14.53s | Watford | Jun-04 |
| 400m Hurdles | Maria Crowe | 60.16s | Crystal Palace | 14-Jun-08 |
| 1500 SC | ||||
| 2000 SC | Dani Chattenton | 07m17.30s | Oxford | 07-May-16 |
| 2 km Walk | Tina Doyle | 13m14.5s | Bromley | 08-Jun-03 |
| 3 km Walk | Bea Fury | 16m12.87s | Gillingham | 10-Jul-22 |
| High Jump | Nicola Plews | 1.57m | Erith | Sep-03 |
| Long Jump | Angela Gibbs | 5.54m | Eastbourne | 11-Sep-04 |
| Triple Jump | Angela Williams | 11.83m | Ashford | 15-May-04 |
| Pole Vault | Gemma Dowsett | 3.30m | Stoke-on-Trent | 04-Jun-06 |
| Shot Putt | Kate Morris | 12.23m | Watford | 02-Jun-03 |
| Discus | Lucy Underdown | 41.25m | Ashford | 15-Aug-10 |
| Javelin | Jo Blair | 52.66m | Bedford | 15-Aug-10 |
| Hammer | Sue Last | 44.92m | Coventry | 19-May-02 |
| Heptathlon | Natalie Fullman | 3665points | Erith | 17/18 Sept. 2011 |
| 4x100m | Abigail Walters, Lucy Hope, Amber Matthews, Ellie Turner | 48.43s | Gillingham | 14-Jul-2024 |
| 4x200m | Amber Matthews, Abigail Walters, Ellie Turner, Lucy Hope | 01m42.9s | Bromley | 08/09/24 |
| 4x400m | Jenny Harnett, Kim Heffernan, Vicki Randall, Lindsey Christie | 03m59.1s | Ashford | 05-Aug-07 |
| 4x400m Mixed | Joe Burton, Lucy Hope, Ellie Turner, Andre Wright | 3:37.62 | Eton | 15/06/24 |
| Indoor | ||||
|---|---|---|---|---|
| 60m | Ellie Turner | 7.50s | Lee Valley | 4-Feb-2023 |
| 200m | Darcey Kuypers | 24.40s | Sheffield | 17-Feb-19 |
| 300m | Hannah Biddis | 45.18s | Sheffield | 15-Dec-07 |
| 400m | Lucy Hope | 57.80s | Lee Valley | 5-Feb-23 |
| 800m | Charlotte Young | 02m10.49s | Sheffield | 25-Feb-2024 |
| 1500m | Dani Chattenton | 04m28.49s | Sheffield | 19-Feb-17 |
| 3000m | Jenny Pereira | 09m37.47s | Bloomington USA | 27-Jan-06 |
| 5km | Natalie Gray | 15m54.29s | Seattle | 11-Feb-11 |
| 60m Hurdles | Nicola Plews | 9.07s | Sutton | 05-Mar-05 |
| High Jump | Nicola Plews | 1.55m | Chelmsford | Feb-03 |
| Pole Vault | Gemma Dowsett | 3.10m | Sutton | 05-Mar-05 |
| Long Jump | Angela Gibbs | 5.55m | Sutton | 05-Mar-05 |
| Triple Jump | Angela Williams | 12.13m | Sutton | 15-Feb-04 |
| Shot Putt | Lucy Underdown | 12.49m | Lee Valley | 07-Feb-10 |
| Road Races Best Performances | ||||
|---|---|---|---|---|
| 1Mile Road | Natalie Gray | 04m58.6s | Medway | 27-Jul-08 |
| 5K Road | Charlotte Young | 16.51 | Leicester | 15-Mar-25 |
| 5M Road | Louise Watson | 29m32s | Coombe Hill | 15-May-05 |
| 10K Road | Louise Watson | 35m02s | Chichester | 05-Feb-07 |
| 10M Road | Louise Watson | 58m14s | Twickenham | 17-Oct-04 |
| Half Marathon | Louise Watson | 77m57s | Silverstone | 13-Mar-05 |
| Marathon | Louise Watson | 02h47m00s | London | 17-Apr-05 |